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Week 44, 2009 totals

Running Miles: 33
Time spent running this week: 05:16:20
Calories burned: 4,597
Avg. Time/Mile: 9:23
Avg. Heart Rate: 149
2009 Running Miles: 512.34

October 31, 2009

Adam

Adam Culp, Marathon Training, Running, training summary, weekly summary

Adam Culp, Marathon Training, Running, training, training summary, weeky summary

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