crazyfloridian.com

Week 45, 2009 totals

Running Miles: 33
Time spent running this week: 04:46:39
Calories burned: 4,343
Avg. Time/Mile: 8:38
Avg. Heart Rate: 153
2009 Running Miles: 545.34

November 7, 2009

Adam

Adam Culp, Endurance Training, Marathon Training, Running, training, training summary, weekly summary

Adam Culp, Marathon Training, training, training summary, weeky summary

Leave a Reply Cancel reply