We all know that in order to workout and do some of the crazy miles we do it is necessary to fuel right. A couple of years ago I discovered a cereal that is SO AWESOME I eat it almost daily, and really notice the days I do not. It is an organic product, and the nutrition is simply amazing. I usually start each morning with a bowl of this, and a glass or orange juice. The fiber helps keep us regular, the fats (omega-3) really help recovery, and plenty of carbs to power our workout as well as enough protein to keep us growing. I simply can’t say enough about this cereal…you MUST TRY IT!!! Oh, and the flavor ROCKS also.
For more information please check out their website Nature’s Path Flax Plus Pumpkin Raisin Crunch. I think you will be as amazed as I am at the ingredients and how it really gives a boost to your days.
NOTE: You may need to look in your local green market. I noticed that most of the larger chain stores have removed this product, though it seemed to sell well.