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Week 47, 2009 totals
Week 47, 2009 totals
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20 mile run completed
I was so excited to finally do the 20 mile climactic run, and now that it is done I feel great!
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Week 46, 2009 totals
Week 46, 2009 totals
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Nice run with good people
My take on the NYC marathon, my race pace has become my training pace, and running with Fusion Extreme Team on A1A.
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Week 45, 2009 totals
Week 45, 2009 totals
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Sweating too much?
For this weeks long run I changed things up a bit to see if I could beat the fading after mile 13.
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Week 44, 2009 totals
Week 44, 2009 totals
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Ice bath, oh my!
Had my first ice bath after a long run…it is true, they ROCK!
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Jensen Beach 1/2 marathon…check!
After finishing my first 1/2 marathon in 01:52:18 I now look forward to the full marathon in 5 weeks.
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Week 43, 2009 totals
Week 43, 2009 totals