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You can do it!
Today after the morning run I was walking a bit during my cool-down and noticed a little girl walking a step at a time down a pretty high staircase from her apartment. She was a tiny thing, and probably only about 3 years old. One hand was holding the railing and the other was holding […]
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Time flies too fast
Time has passed by so quickly. I will summarize what I’ve been up to, and a bit about my plans for the future.
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Update on my activities
It has been a long time since my last post, and this post tells a little bit of why that was. I am also making plans for fall and winter races, so it is time to get a little more serious.
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Week 30 to 40, 2011 training summary
Week 30 to 40, 2011 training summary
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Week 29, 2011 training summary
Week 29, 2011 training summary
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Week 28, 2011 training summary
Week 28, 2011 training summary
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Week 19 to 27, 2011 training summary
Week 19 to 27, 2011 training summary
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Week 18, 2011 training summary
Week 18, 2011 training summary
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Week 17, 2011 training summary
Week 17, 2011 training summary
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Week 16, 2011 training summary
Week 16, 2011 training summary