-
Update on my activities
It has been a long time since my last post, and this post tells a little bit of why that was. I am also making plans for fall and winter races, so it is time to get a little more serious.
-
2011 Iron Horse 100 Endurance Run Race Report
This is my summary of the 2011 Iron Horse 100 Endurance Run in which my goal was to run 100 miles, a first for me. However, I was forced to settle for 100K.
-
Week 06, 2011 training summary
Week 06, 2011 training summary
-
Clarity From Training Lunacy
As my workouts involve more and more miles I am finding some nice side effects…clarity.
-
Taper mental games begin!
I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.
-
Six weeks later, I finally feel great!
Finally, 6 weeks after running my first 50 mile ultra marathon I actually feel 100%.
-
2010 Iron Horse 50 Endurance Run Race Report
Now that I have completed my first 50 mile at the Iron Horse I have a new vision of what I am capable of.