crazyfloridian.com

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  • How I Got Here
  • Races and PRs
  • Time for new running shoes, clothes, etc.

    With some downtime while my ankle heals it is time to concentrate on some much needed gear.

    August 25, 2009
  • Week 34, 2009 totals

    Running Miles: 21.2 Time spent running this week: 3:14:51 Avg. Time/Mile: 9:11 2009 Running Miles: 213.87

    August 23, 2009
  • Oh no, not my first injury!

    I hurt my ankle at judo, and now will force myself to take a week off.

    August 21, 2009
  • Week 33, 2009 totals

    Running Miles: 23 Time spent running this week: 3:38:01 Avg. Time/Mile: 9:28 2009 Running Miles: 192.67

    August 16, 2009
  • Training continues, without a specific marathon in mind.

    Now that I have decided to run my first marathon I looked around and found the Space Coast marathon. It looks to be the right choice.

    August 12, 2009
  • Week 32, 2009 totals

    Running Miles: 24.5 Time spent running this week: 3:52:46 Avg. Time/Mile: 9:30 2009 Running Miles: 169.67

    August 9, 2009
  • First long run, a 9 miler yesterday! ! !

    My first long run of 9 miles in the bag. Now I am seriously thinking about doing a marathon. I feel great, and realize that more is capable.

    August 9, 2009
  • Renewed drive to run more

    After being kind of lazy and caught up in work since January I found a reason to ramp up my running a bit.

    July 13, 2009
  • Susan G. Komen 5K completed

    2009 West Palm Beach Susan G. Komen 5K results

    January 31, 2009
  • Time to train for my first race in a long time, a 5K run.

    It came to my attention that others in the company I worked for were going to participate in a 5K Susan G. Komen race in West Palm Beach on January 31st.  I was feeling pretty good, and decided that with a month and a half to train I would like to run it also since […]

    December 12, 2008
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